Need to go on a weight loss? Who says a good diet will have to be boring? These breakfast recipes through the chefs of?Novotel Hotels & Resorts, Goa are packed with essential and taste too!? Start your entire day on a healthy note with such breakfast recipes.
Organic Quinoa Upma with Vegetables & Crumbed Feta (by Chef Desmond Fernandes)
Ingredients
Quinoa rice? 50 grams
American corn? 10grams
Red pepper 10 grams
Green chilli 05 grams
Curry leaves 05 grams
Mustard seeds? 05 grams
Pure? ghee 10 ml
Urad dal 05 grams
Salt to test
Method
Wash the quinoa once or twice, drain and keep aside.
In a medium skillet, add oil and warmth to medium. As soon as the oil is hot, add mustard seeds and Urad dal and allowed them to sputter or sizzle for Just a few seconds.
Add chilli, asafoetida and curry leaves and cook for half a minute.
Add onions and red peppers and cook for Four to five minutes or until translucent.
Add quinoa and roast for a few minutes when using the veggies.
Add salt, water, cover and bring to a boil. Reduce heat to low-medium, cover and cook for Quarter-hour. Permit quinoa sit covered for 5 minutes. Then uncover, fluff and serve. Garnish with cilantro and generous fresh lemon juice. Function as a side, or as breakfast with hot masala chai.
Homegrown Sprout Salad with Lemon Chilli Dressing (by Chef Satish Gawade)
Ingredients
Green/mixed sprouts? 100 gms
Peppers yellow & green ?30 gms each
Thai chilli? 5 gms
Olive oil? 1tbs
Freshly squeezed Lemon 40ml
Salt to taste
Method
Mix together the veggies and sprouts in a bowl.
Whisk together the salt, pepper, lemon juice and olive oil within a separate bowl.
Add for the salad and toss well to blend.
Garnish with cilantro and sunflower seeds and serve at 70 degrees or slightly chilled.
Zucchini Pecan Cake with fresh Orange Sauce & Greek Yogurt (by Chef?Aaron D-Mello)
Ingredients
Egg ?14 nos
Grated Zucchini 1kgs
Chopped Pecan Nuts 250gms
Flour 100gms
Cinnamon Dust? 30gms
Baking Soda 120gms
Baking Powder 4gms
Salt 10gms
Olive oil 700ml
Method
Combine sugar & eggs within a mixing bowl whisk until sugar dissolves.
Then add grated zucchini into the mix.
In another bowl, every one of the dried ingredients then add it towards first mix & add coconut oil.
Then bake inside a pre-heated oven for 25 mins at 180 degrees. Serve.
