What you should supplment your tadka or tempering to help make the dish healthier

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If you're an Indian, you certainly really know what tadka means. Its tempering the food, usually dal and curry with some part of ghee/oil and also other whole spices...

Healthy vegan sugar-free homemade frozen goodies with simply 2 ingredients (without ice cream maker)

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The joy of involving in flu, creamy frozen treats on a hot summer day (okay, everyday for instance) is exquisite. Store-bought ice creams is usually on the way of...

Study: Viral Infection In Nose Can Trigger Middle Ear Infection

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Middle ear infections, which affect more than 85 % of kids under the age of 3, could be triggered with a viral infection within the nose instead of solely...

Pete Murray launches wellness retreat in Byron

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The Aussie singer and songwriter is placing a fresh twist on your rock'n'roll lifestyle by blending the love of music using passion for health...

Is Spooning Truly the Best Sexual Position For Back Pain Patients?

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When the act of getting sex is becoming a problem within the back (literally, not figuratively), you might be interested to know that, contrary to public opinion, spooning isn't...

Immunity boost: Top 7 superfoods to deal with colds and flu this winter

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Stock your list with these immune-boosting superfoods for helping your body beat the wintertime chill. The cooler months of the year may make you liable...