Avoid evening cravings to stick to weight loss diet
Are yourself on a weight loss program to give up extra weight? Avoid friends having someone to midnight parties as night time cravings or that temptation for alcohol could...
Benefits of honey: 7 ways honey is useful for your health
It's a delicious natural sweetener for all kinds of dishes - but honey is as well creating a buzz ready for its many health...
Actress Shweta Basu Prasad is giving us major fitness goals with your ex yogasanas
She played a job of a child artist in 'Kahaani Ghar Ghar Kii' and have become family members name. She also featured during the movies like 'Makdee', 'Iqbal', 'Darna...
Beat the scorching heat with such yummilicious muskmelon smoothies
Along with hair and skin care, diet is equally important during summer. Muskmelon is referred to as the ideal summer fruit simply because of its high water, minerals and...
Simone En Rue: How To Fix Your Form on Planks, Jumping Jacks, and Crunches
Ever wonder why you're not seeing results in the club? It may be your form. Thanks to fitness trainer Simone De La Rue, we've simple fixes for three...
Bowel cancer: Why early detection is the vital thing to beating colorectal cancer
Soon you'll start receiving free bowel cancer screening kits inside the mail when you finally turn 50. Using it might just save your life.
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