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Nutrition

In the Nutrition category, we provide essential insights into healthy eating and balanced diets that fuel your body and mind. From understanding the nutrients your body needs to practical meal planning tips, this section helps you make informed food choices. Whether you’re interested in weight management, energy boosting, or overall wellness, you’ll find guidance here to create a diet that aligns with your health goals.

She played a job of a child artist in 'Kahaani Ghar Ghar Kii' and have become family members name. She also featured during the movies like 'Makdee', 'Iqbal', 'Darna Zaroori Hai,' and much more. Yes! We're dealing with the...
Craving is the fact that powerful desire that overtakes your senses with all the urge to right away acquire what you wish. As humans, we are liable to cravings out of which one the cravings for food are classified...
Milk is really a nutritionally rich food you need to use in the foods you eat. Now, how we like to own your fill is actually a personal choice
Did you no doubt know, your cooking skills in adolescence can strongly predict your future nutritional well-being??In line with a research conducted because of the Elsevier, developing cooking and kitchen skills is vital for health and nutrition, nevertheless practice...
People often make a diet as a specific weight-loss plan, but diet plan is fundamentally the types and number of food we eat.?Just a salad might be with a diet meal to a full-blown diet disaster, using the additions...
Platypus milk has emerged as an unlikely hero in preserving lives, a new paper has revealed. According to a research led by Commonwealth Scientific and Industrial Research Oganisation (CSIRO) Australia, platypus milk provides for a hero inside global fight antibiotic...
Doubling its efforts to tackle the malaise of malnutrition among children, the Reliance Foundation (RF) on Thursday stated it will now extend its involvement during the programme from existing eight districts in Maharashtra to 16. The Foundation signed and renewed...
We definitely don't will need to open our science textbooks to learn how eating fish may benefit us. For long, nutritionists and dieticians are actually telling us in regards to the various health and fitness benefits of eating fish....
Intermittent fasting, a pattern of cycling between eating and fasting, is gaining attention. Advocates suggest it may boost metabolism and enhance cellular repair, but skeptics urge caution, noting the need for more research to fully understand its effects.
We often munch on unhealthy food, not realising that such processed food overtax our Liver and potentially result in a condition called “Fatty Liver”. Here are some dietary measures by?Dr?Swati?Bhushan,?Chief Clinical Nutritionist, Hiranandani Hospital, Vashi? that will assist prevent...
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