Getting that professional looking hairstyle?in the home is easy if you have the right know-how.
Redken artist Marie Cain, based at Head Studio in WA, shares her secrets on achieving a beauty salon finish from...
In the hustle of daily life, mindfulness offers a serene refuge. Start with simple breathing exercises, embrace nature's whispers, and savor each moment. Gradually, these small practices weave tranquility into the fabric of your day.
New research suggests if it comes to over eating, processed foods deserve their bad boy reputation.
Do unsecured debt settlement your day with sugary cereal or simply a pre-packaged muffin? Or are you experiencing low-fat...
It turns out the so-called 'most important meal for the day' may not be helping us control our weight after all.
For years we're told that breakfast is one meal we shouldn't miss, for kicking...
Soon you'll start receiving free bowel cancer screening kits inside the mail when you finally turn 50. Using it might just save your life.
After a lot of being afflicted by mammograms and internal examinations,...
Want to keep that sparkling smile? Brush up on these foods and drinks no-nos when it comes to your dental health.
From a young age, it's drilled into us that you should brush our teeth...
Crafting a lifestyle aligned with your values is like painting a personal masterpiece. It requires introspection, intention, and action, allowing you to live authentically and harmoniously with your core beliefs.
Heavy periods affect around a quarter of women – and they can have a devastating affect emotional, social and physical wellbeing.
Getting effective treatment is a challenge – with many women even turning to hysterectomy...
Coconut oil is now being feted as an all-rounder on the subject of beauty. We glance at how to help make the most of this healthy oil.
For the hair
The oil functions as a protein-rich...
In the dance of daily life, finding balance between work and personal time is an art. It's about blending responsibilities with passions, creating harmony that nurtures both productivity and personal fulfillment.
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