Do you feel a jolt of pain on your teeth if you tuck into an ice-cream or sip within your favourite hot cuppa?
You can be one of many Australians who are suffering from sensitive...
Discover the art of crafting a meaningful life through simple steps: embrace gratitude, nurture connections, pursue passions, and find balance. Each small step leads to a journey filled with purpose and fulfillment.
In a world filled with highlight reels, breaking free from comparison is an act of self-liberation. Embrace your unique journey, celebrating small victories and nurturing gratitude to find peace within yourself.
Freshen your look this spring with a new lipstick – or two.
There are a couple of camps when it comes to lips – matte and gloss. Most will can't live without one in order...
Avoid getting sidelined from the flu this winter with one of these doctor-recommended flu-busting tips.
With the 2010 flu season already tipped that they are one of the harshest ever, Royal Australian College of General...
Commonly associated with bananas, this key nutrient really should not underestimated.
We discover the lowdown on potassium.
Potassium is definitely a key nutrient for day-to-day body function
Potassium, commonly known as an electrolyte, helps regulate fluid, send...
Life is precious, so we've resarched the latest expert consultancy on the best ways to maximise your possibilities living into a ripe senior years.
"I am woman, hear me roar", sang Helen Reddy back in...
Struggling with procrastination? Start by breaking tasks into smaller steps, setting specific deadlines, and rewarding yourself for progress. Embrace the power of now, and watch your productivity soar.
In the delicate dance between self-love and self-centeredness, the line blurs easily. Embracing oneself is vital, yet when self-focus eclipses empathy, it risks isolating us in an echo chamber of our own making.
Get ahead of the style pack using this year's hippest, hottest hues.
One belonging to the easiest ways to refresh your look is to alter your hair colour.
And unlike a haircut, which needs a chance...
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