These Running Sunglasses Are the Only Ones That Don't Slip
During college, an acquaintance who took her wrinkle-fighting regimen seriously explained she purposely didn't spend enough time outside. I couldn't relate when she confessed this to me. Conjuring...
The main one Small Change That Helped This Woman See Major Ab Results
When it comes to reaching a proper weight, most of us think it cannot be done without dieting.?But Australian influencer Cass Hines believes?that the answer lies not in...
5 Celebrity Trainers Share Their Favorite Treat Foods
When you are looking at healthy lifestyles, celebrity trainers go ahead and take cake, as they say. Their social media accounts are full of pictures of kale and...
14 Stages to be Sore Following a Workout
?? But as the body cools down, you understand the following 12-72 hours will be hell. You hydrate, refuel, and get ready for some?beauty?(and recovery)...
Balega Hidden Comfort No-Show Running Socks Review
One thing I really love about running (and that i love several things about running) is you don't need a great deal to do it. Sure, a lot...
Tone Your Arm's With Anna Kaiser's Bath Towel Workout
Anna Kaiser, the celebrity trainer behind the fitness studio AKT in Motion and the bodies of Kelly Ripa and Shakira, knows how to produce a serious burn with...
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