Strengthening your abs isn't about fitting into your skinny jeans. Having a strong midsection improves your posture, balance, and alignment and may help prevent injuries too. Lucky for you, you don't have to spend hours during a workout...
Have you ever nixed a workout since you just couldn't easily fit in a gym visit? Us too. Luckily, there's a fix for that. On days where you can only devote Twenty minutes to fitness, your best bet...
This article originally appeared on DailyBurn.com.?Check the remaining exercises at?Daily Burn. When it comes to getting rid of love handles, you'll want to skip the?waist training trend. Generally, whittling your middle is dependant on better nutrition paired with...
Let Olympic ice dancer Yura Min demonstrate how you can recover expertly from a wardrobe malfunction. As Min hit the ice together with her partner Alexander Gamelin on Sunday, her costume became unhooked just seconds into their routine....
Everyone copes with stress differently-some people hit the gym to blow off steam, others express themselves creatively. If you're Finnish snowboarding coach Antti Koskinen, you knit mid-Olympics. the finnish coach is knitting ahhakgjahk noora i love finland pic.twitter.com/K7wLg5i3ap—...
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