Olive Leaf Extract: Why the olive leaf is actually a powerful way to obtain...

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Extra virgin extra virgin olive oil is hailed due to its health benefits – but it's not the only way the olive tree can...

4 Exercises Tracy Anderson Loves To Do First Thing each morning

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If anyone understands how to start the day right, it's Tracy Anderson. The celebrity trainer and creator of the widely beloved Tracy Anderson Method is a professional with...

Celery juice remarkable benefits: Facts and myths of the latest superfood fad

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It's one of the latest fads among wellness gurus, celebrities and influencers - even though they can't stand the taste. But is celery juice...

Jillian Michaels 4 Stability Ball Exercises

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Jillian Michaels isn't gonna lie-these stability ball workouts are pretty challenging. They will assist you to test and improve your balance while also strengthening your entire body. From...

Is India overfat? These researchers think so

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India often invokes images of famine, hunger and starving children, however research claims that Eighty percent of adults and 41 percent of babies are in fact over-fat. Two researchers,...

Spinach extract, flaxseed, green tea herb and much more C foods that could help...

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A natural compound stashed in spinach has been shown to reduce cravings for food between meals and may even help prevent obesity, a Swedish scientist said on Monday. Charlotte...