5 best tips to stay fit when travelling
Are that you simply swish jet-setter who may be always on the road? Does that make you virtually no time to check out an exercise regimen? If that's the...
Priyanka Chopra’s ‘Plank Attack’ Move Will Tone Your Glutes and Core
With all the butt-kicking Priyanka Chopra does on ABC's Quantico, it appears only right to highlight her, um, assets. After all, those glutes would be the reason for...
Olive Leaf Extract: Why the olive leaf is actually a powerful way to obtain...
Extra virgin extra virgin olive oil is hailed due to its health benefits – but it's not the only way the olive tree can...
4 Exercises Tracy Anderson Loves To Do First Thing each morning
If anyone understands how to start the day right, it's Tracy Anderson. The celebrity trainer and creator of the widely beloved Tracy Anderson Method is a professional with...
Celery juice remarkable benefits: Facts and myths of the latest superfood fad
It's one of the latest fads among wellness gurus, celebrities and influencers - even though they can't stand the taste. But is celery juice...
Jillian Michaels 4 Stability Ball Exercises
Jillian Michaels isn't gonna lie-these stability ball workouts are pretty challenging. They will assist you to test and improve your balance while also strengthening your entire body. From...
- Advertisement -
