Brain Awareness Week: Cholesterol, high blood pressure key to brain health

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There's truth within the old adage, "healthy body, healthy mind". The lifestyle choices we make when we're younger can help you stave off dementia once...

How to Workout by having an Infant or Toddler with Anna Kaiser

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When you allow birth to a baby, your whole world - and physical center of gravity - literally shifts. If you're a first-time mom, the days are gone...

7 getting the best of your cardio regime

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Most people just do not get cardio. They deal with as some type of duty which needs to be gotten over and done with, an element that must be...

World Blood Donor Day 2019: Advantages of donating blood and an advice

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A single blood donation can save up to three lives - why am i aren't really us doing it?? Simon and Jo Adam are eternally...

Fatty liver disease: the achievements, how you can reverse it???????

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It's the silent disease affecting up to one third of Australians, but fatty liver disease doesn't have to be a life sentence. Fatty liver disease...

Cosmetic surgery: How orthodontics, crowns and lightening work

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We all know regular brushing extremely important to good teeth's health. But when if you happen to consider a cosmetic treatment precisely what options...