In this point in time where individuals struggle with time customer happiness busy schedules, many tend to overlook their own bodies. It's led to an escalating improvement in the incidence of non-communicable and lifestyle related diseases like obesity, Diabetes...
Summer is here now plus in its full swing! ‘Watermelon detox diet’ won't only help you to beat the temperature but will also cut on those calories and boost losing weight. Here’s what Rasika Parab, HOD-Nutrition therapy, Fortis Hospital,...
We often munch on unhealthy food, not realising that such processed food overtax our Liver and potentially result in a condition called “Fatty Liver”. Here are some dietary measures by?Dr?Swati?Bhushan,?Chief Clinical Nutritionist, Hiranandani Hospital, Vashi? that will assist prevent...
Unlock vitality by embracing balanced meals. Harmonize proteins, carbs, and fats to fuel your body. Add colorful veggies and whole grains to sustain energy and boost mood throughout the day.
Kickstart your day with a high-energy breakfast routine that fuels both body and mind. Discover vibrant flavors, balanced nutrition, and morning rituals that empower you to seize the day with vitality and enthusiasm.
In the sweet debate of natural vs. refined sugars, nature's own, like honey and fruit, boast nutrients and fiber, while refined sugars offer pure energy. Both have their place, but moderation is key to savoring the sweet life.
Platypus milk has emerged as an unlikely hero in preserving lives, a new paper has revealed.
According to a research led by Commonwealth Scientific and Industrial Research Oganisation (CSIRO) Australia, platypus milk provides for a hero inside global fight antibiotic...
Navigating the world of fats can be tricky, but choosing healthy options is essential for a balanced diet. Opt for sources like avocados, nuts, and olive oil to nourish your body while keeping it vibrant and energized.
Darkness throughout the neck is a kind of condition a result of hormones, weight gain, pregnancy, insulin resistance and certain problems. "This condition called 'Acanthosis Nigricans' is dark pigmentation along with velvety feel towards skin that could commonly be...
There’s numerous controversy about the intake of coffee and tea. Is black tea greater than tea with milk? If you happen to skip coffee altogether? Is green tea superior to our Indian masala chai?? To reply your basic queries...
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