I’ve never dieted in my life. I live and eat?the 80-20 rule-eat healthy 80 percent of the time, let less healthy?foods slide 20 % of times (okay, okay maybe my rule is more like 60-40).
I also work out a great deal (usually 5 to 7 days a week), so I never felt bad about indulging with friends on the weekend or stress-eating throughout the week (read: protein bar binges; there exists a lot of bars here at?Shape?HQ).
But when?Jamba Juice?and celebrity trainer Harley Pasternak challenged me to test your body Reset Diet (sound familiar? You may have seen it on Khlo
