Simple yet effective, those are the basic easy ways you can protect the skin from the sun’s harshest rays.
Australians of all ages continue to ignore sun safety guidelines, increasing the risk of premature ageing, the sun and deadliest of all of them – skin cancer. Yet it is never past too far to become sun smart.
We maybe you have covered with our top seven tips.
It’s not skin deep
Protective clothing is one of the best barriers place the between yourself and Ultra violet rays. Try to cover the maximum amount skin as is practical and choose clothing with UV absorbers.
SPF factor
Sunscreen has lots of variations. The longevity and effectiveness of SPF relies on the formulation and surrounding environment. Like, swimming or sweating decreases SPF effectiveness, which means regular reapplications will be required.
Hat trick
The scalp is specifically susceptible to cancer of the skin because it’s often encountered with direct sunlight. It could be less visible, so spots aren’t monitored as closely.
Hide and seek
Seek shade try to avoid subjection to the sun. Shade not just offers refuge through the heat, this also greatly reduces your get in touch with UV radiation.
Protect your peepers
Your eyes tend to be simply as susceptible to sun exposure when the rest of your physique and can even get sunburnt or develop freckles and moles. This is why it’s important to wear sunglasses collectors eyes are exposed to sunlight, in the car. Before you buy, check sunglasses meet Australian standards for eye protection. Some will have Eye Protection Factor (EPF), with ratings of 9 and 10 blocking a lot of UV radiation.
Myth busters
Falsehoods surrounding sun exposure can perpetuate behaviors.
High risk factors
If you have had bad sunburns, cancer of the skin scares or maybe a family history of melanoma along with skin cancers, you should safeguard yourself. Precautionary measures include hiding and using sunscreen when outdoors, checking the actual skin frequently to see a doctor remove new lesions or changes within the size, shape and shade of existing ones.
There’s an application for that
SunSmart has the benefit of a new app, which utilizes augmented reality to point out to what you skin could look like it you cannot protect it within the sun.
The app, called seeUV is another warning tool for current UV levels. Even when you can’t see or feel UV, the app uses the latest temperature and UV readings to depict the potency of UV rays on your own environment – the greater red rays dancing across your screen, the greater the UV damage danger during that location – letting you know to slip, slop, slap, seek and slide.
Shop for any sun care needs at Chemist Warehouse and stay protected come early july.
Written by Charlotte Brundrett
In search of… Summer Sun Skin Care
