Amit Mishra has become a 2010 consistent wicket-taker who's impressed?fans along with his impressive performances. Currently, he represents Delhi Daredevils (DD) from the ongoing Indian Premier League (IPL) tournament. Below, Amit decodes his fitness and eating habits.
Read: Your body...
In the sweet debate of natural vs. refined sugars, nature's own, like honey and fruit, boast nutrients and fiber, while refined sugars offer pure energy. Both have their place, but moderation is key to savoring the sweet life.
Navigating the world of fats can be tricky, but choosing healthy options is essential for a balanced diet. Opt for sources like avocados, nuts, and olive oil to nourish your body while keeping it vibrant and energized.
Feeling a bit puffy? Discover the soothing power of ginger, the refreshing zest of peppermint, and the fiber-rich charm of papaya. These natural allies can help ease bloating and gas, bringing comfort to your digestive journey.
Bael or wood apple or Japanese bitter orange, the relatively lesser known fruit, well known for its immense health advantages, makes its grand entry every summer and various more well-known summer fruits like mangoes, jackfruits and watermelons. Summer months...
In the symphony of nutrition, macronutrients play the lead roles. Balancing proteins, fats, and carbohydrates is key to optimal health, harmonizing energy levels and supporting vital functions with precision and grace.
National Safe Motherhood Day is observed on April 11
Confused about pregnancy diet? Below are some important?pregnancy diet tips by Dr Payal Chaudhary, Senior Consultant, Fortis Flt. Lt. Rajan Dhall Hospital.
Recommended diet for pregnancy
@ Nutritious snacks, for example sliced raw...
The growing knowledge of the end results of junk food is slower than the pace of your effect who's dons your child. Understanding all about processed foods and ways to change it out with healthy eating is an activity...
In the world of dieting, cheat meals spark debate. Are they a necessary indulgence or a slippery slope? While some see them as a reward, others view them as a potential derailment. The balance lies in mindful moderation.
The debate over veganism and nutritional balance stirs passionate discussions. Advocates praise its ethical and environmental benefits, while critics question if it meets all dietary needs, sparking a quest for the perfect plant-based plate.
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