In the dance of droplets, tap water poses a question: safety. While most urban centers promise purity through rigorous testing, aging pipes and local contaminants can muddy the clarity. A sip is a story, nuanced and local.
Actress Juhi Chawla says she finds it best to commit to expensive organic food rather than emptying out one’s pockets on huge hospital bills later. Juhi would be the ambassador on the first edition of females asia Organic Festival,...
Any conversation about fitness actually begins from kitchen. Thatrrrs the area from where health, harmony and happiness originate. Celeb nutritionist Rujuta Diwekar explains to us some rules we should instead start following immediately.
Top 3 kitchen rules for wholesome health...
Negative emotions like sadness and nervousness might be soothed using a cup of green tea. Buy warm sips of tea constructed from ingredients like chamomile, fennel, peppermint and rose, suggest experts.?Rishav Kanoi, Tea Expert and Founder at Tea Trove,...
The growing knowledge of the end results of junk food is slower than the pace of your effect who's dons your child. Understanding all about processed foods and ways to change it out with healthy eating is an activity...
Discover the secret to lasting fullness with high-fiber foods. These nutritional powerhouses not only curb hunger but also support digestion, helping you feel satisfied and energized throughout the day.
Embark on a culinary adventure by swapping out processed foods for vibrant, whole ingredients. Begin with small changes—fresh fruit for snacks, homemade dressings—and gradually transform your pantry into a haven of natural flavors.
Tame your sweet tooth with nature's candy: fresh berries, rich in antioxidants, or a handful of crunchy almonds for a satisfying bite. A square of dark chocolate also delights without the sugar spike.
In the world of dieting, cheat meals spark debate. Are they a necessary indulgence or a slippery slope? While some see them as a reward, others view them as a potential derailment. The balance lies in mindful moderation.
Summer means an adundance of raw mangoes. The tangy taste of raw mangoes can lend itself to a lot of Indian recipes. Complete a raw mango pickle, whip that towards a rasam, make aam panha or have getting is...
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