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Health

The Health category covers a broad range of topics to help you maintain both physical and mental well-being. Here, we share expert advice on preventive care, healthy habits, and ways to boost your immune system. Our goal is to empower you with simple, practical health management strategies that make feeling good a natural part of your daily life.

Carbohydrates often get a bad rap, but not all are created equal. While refined carbs can spike blood sugar, whole grains, fruits, and vegetables offer essential nutrients and energy, proving that carbs can be both friend and foe.
Eating spicy Indian food may help boost the brain's ability to heal itself, based on new information published in Friday's edition of the journal Stem Cell Research and Therapy. According to Damian Gayle from the Daily Mail, aromatic turmerone, a...
Exploring the daily ritual of probiotics, this article delves into their potential benefits and drawbacks. Are these tiny allies of gut health a staple for well-being or just a fleeting trend? Discover the balance between science and habit.
Probiotics work to manage gut flora by controlling the pathoenic agents with good bacteria. WebMD reports that probiotics have even been linked to maintaining a strong immune system as well as these other ailments: ? Treating childhood diarrhea ? Treating ulcerative...
The US Surgeon General has issued a new warning against cancer of the skin, claiming that even though the condition is preventable generally, it's believed to have affected more Americans than breast, prostate, lung, colon and all sorts of...
It isn’t unusual to determine articles within the newspaper and online showing which US cities have the best housing, that are best for retirees, and which are the friendliest for the pets. The most recent within this trend is...
What is Trazodone? Trazodone is an antidepressant that regulates serotonin production and reuptake. By increasing the concentration of usable serotonin, this medication elevates mood, counteracts pain and restores normal sleep patterns. This medicine mitigates the signs and symptoms of both...
Meditation, a timeless practice, acts as a bridge between the mind and body, fostering tranquility and resilience. As stress ebbs, clarity and wellness emerge, painting a canvas of holistic health in the chaos of modern life.
If you’re overweight, you may be at and the higher chances for stress-related diseases like diabetes type 2, cardiovascular disease and cancer, according to new research by Brandeis University. It’s long known that psychological stress can trigger biological responses like...
Benzodiazepine, a sedative that is widely prescribed to deal with people suffering from anxiety and insomnia, have been linked to a 50 percent increase in the chance of Alzheimer’s disease, a group of French and Canadian researchers reported Tuesday...
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