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The Health category covers a broad range of topics to help you maintain both physical and mental well-being. Here, we share expert advice on preventive care, healthy habits, and ways to boost your immune system. Our goal is to empower you with simple, practical health management strategies that make feeling good a natural part of your daily life.

Nurturing your liver can be as simple as sipping green tea, embracing a rainbow of fruits and vegetables, and practicing mindful movement. Small changes can lead to big health rewards.
Sleeping on animal fur within the first three months of life might prevent asthma in later childhood a new study finds. The new research, presented at the European Respiratory Society (ERS) International Congress in Munich on September 8, 2014, suggests...
Children show stronger food craving than adolescents and adults, but they are also able to utilize a cognitive strategy that reduces craving, based on new information published in Psychological Science, a journal from the Association for Psychological Science. "These findings...
Discover the power of key nutrients like vitamin C, zinc, and omega-3 fatty acids. These vital elements work together to fortify your immune system, helping to fend off infections and keep you feeling your best.
If you are allergic to dust mites (and then chances are you are), help might be in route. Researchers at the University of Iowa allow us a vaccine that can combat dust-mite allergies by naturally switching the body's immune response....
Let's get one thing straight from the start: all men use porn. And do not simply take our word for this; that's the assessment of Robert Weiss, co-author of Always Switched on: Sex Addiction in the Digital Age, who...
Discover natural ways to enhance your sleep quality. Embrace calming bedtime rituals, optimize your sleep environment, and harness the power of mindfulness to drift into a restful slumber, medication-free.
Hypercalcaemia is easily the most common metabolic disorder associated with cancer, occurring in 10 to 20 percent of individuals with cancer. While its link with cancer is well known, this research has, the very first time, shown that often...
Probiotics work to manage gut flora by controlling the pathoenic agents with good bacteria. WebMD reports that probiotics have even been linked to maintaining a strong immune system as well as these other ailments: ? Treating childhood diarrhea ? Treating ulcerative...
If you’re overweight, you may be at and the higher chances for stress-related diseases like diabetes type 2, cardiovascular disease and cancer, according to new research by Brandeis University. It’s long known that psychological stress can trigger biological responses like...
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