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Health

The Health category covers a broad range of topics to help you maintain both physical and mental well-being. Here, we share expert advice on preventive care, healthy habits, and ways to boost your immune system. Our goal is to empower you with simple, practical health management strategies that make feeling good a natural part of your daily life.

Discover the power of simple lifestyle changes for better digestion. Embrace mindful eating, stay hydrated, and incorporate gentle movement to transform your gut health and enhance overall well-being.
Exploring the green plate revolution, we delve into whether a plant-based diet truly nurtures our planet. Balancing sustainability with nutrition, we uncover the environmental impact of shifting our culinary choices.
Psychologists investigating the public health consequences of marijuana legalization have discovered a hyperlink between frequent cannabis use and cognitive decline, inattentiveness, memory decay and decreased IQ in teenagers. The findings, that have been presented recently throughout the American Psychological Association's...
Children who are subjected to chemotherapy or radiotherapy whilst in the womb suffer no negative impacts on mental or cardiac development, international studies presented at the ESMO 2014 Congress in Madrid have shown. “When chemotherapy is run after the first...
Let's get one thing straight from the start: all men use porn. And do not simply take our word for this; that's the assessment of Robert Weiss, co-author of Always Switched on: Sex Addiction in the Digital Age, who...
Discover the top high-fiber snacks that satisfy cravings and support weight management. From crunchy chickpeas to fresh berries, these options keep you full longer, helping you maintain a balanced diet effortlessly.
Patients with chronic obstructive pulmonary disease (COPD) report improved symptoms and health status when they make use of a hand-held respiratory device known as the Lung Flute?, according to a new study by the University at Buffalo. Usually brought...
Navigating the grocery aisles, one faces the dilemma: should processed foods be entirely shunned? Balancing convenience with health, this debate delves into the heart of modern dietary choices and their impact on our well-being.
Open children's lunch box and you're prone to discover that the lunches and snacks inside miss federal guidelines. Those are the findings of the study conducted by researchers at the Friedman School of Nutrition Science and Policy at Tufts...
Unlock the potential of your joints with simple stretches designed to enhance flexibility. Embrace fluidity and ease in movement, as these gentle exercises guide your body toward greater freedom and vitality.
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