How you can Harness Your Mental Strength, According to Marathon Record Holder Deena Kastor
When you are looking at running, or any fitness feat for instance, it's not only about how exactly well your body performs; it's also regarding your mental strength....
Tracy Anderson's Exercises To complete On a trip
You know the feeling all too well: You're located on a airplane-jammed in and uncomfortable-when your legs start to cramp, your back starts to ache, and your neck...
After bulletproof coffee, mushroom coffee may be the latest fad caffeine beverage; would it...
To each of the coffee-drinkers out there… tips on how to just like your coffee for being? Although by coffee is just awesome, recently people are experimenting a whole...
Dental Health Week: Best foods and drinks to eat or avoid for healthy teeth
Want to keep that sparkling smile? Brush up on these foods and drinks no-nos when it comes to your dental health.
From a young age,...
The Potential Advantages of Probiotics For Managing Blood Pressure
Probiotics work to manage gut flora by controlling the pathoenic agents with good bacteria. WebMD reports that probiotics have even been linked to maintaining a strong immune system as...
Meat protein increases cardiac arrest risk; protein from seeds helpful for heart
Turns out, meat protein is unhealthy, but protein from nuts is heart smart.?As outlined by an investigation conducted by Loma Linda University Adventist Health Sciences Center, meat proteins are...
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