People Are Editing Out Their Hip Dips on Instagram-Why This Woman Refuses To
You know hip dips-these are the?inward curves above each hip bone that many of us have. Some people have hip dips that are more visible than others, and...
The 7 Moves Tracy Anderson Swears by for any Perkier Butt
Sure, a toned butt?looks amazing inside your cutoffs, however the benefits of a sculpted rear go way beyond the visual-like protecting your back, helping you run faster, and...
Only 23% of Americans Get Enough Exercise, a CDC Report Says
Less than the usual quarter of Americans are meeting all national exercise guidelines, based on a new report in the Cdc and Prevention's National Center for Health Statistics...
This 10-Minute Yoga Flow Will Unwind Your Tight Hips
Stuck in front of a pc all day? Spending a lot of time parked in your desk chair can trigger parts of your muscles to relax and deactivate-which...
These Running Sunglasses Are the Only Ones That Don't Slip
During college, an acquaintance who took her wrinkle-fighting regimen seriously explained she purposely didn't spend enough time outside. I couldn't relate when she confessed this to me. Conjuring...
The main one Small Change That Helped This Woman See Major Ab Results
When it comes to reaching a proper weight, most of us think it cannot be done without dieting.?But Australian influencer Cass Hines believes?that the answer lies not in...