Back Fat Workout: 8 Exercises for all those Hard-to-Tone Muscles
Back fat, bra bulge ... whatever you refer to it as, it's frustratingly stubborn. What's?more: Your desk job can actually mess with your time and efforts to sculpt...
New Study Claims "Fat Shaming" Causes People To Gain, Not Lose, Weight
Contrary to popular belief, "fat shaming" doesn't persuade folks to eat less and lose weight C actually, it could possess the opposite effect, researchers in the University College London...
What you should supplment your tadka or tempering to help make the dish healthier
If you're an Indian, you certainly really know what tadka means. Its tempering the food, usually dal and curry with some part of ghee/oil and also other whole spices...
Healthy vegan sugar-free homemade frozen goodies with simply 2 ingredients (without ice cream maker)
The joy of involving in flu, creamy frozen treats on a hot summer day (okay, everyday for instance) is exquisite. Store-bought ice creams is usually on the way of...
Study: Viral Infection In Nose Can Trigger Middle Ear Infection
Middle ear infections, which affect more than 85 % of kids under the age of 3, could be triggered with a viral infection within the nose instead of solely...
Pete Murray launches wellness retreat in Byron
The Aussie singer and songwriter is placing a fresh twist on your rock'n'roll lifestyle by blending the love of music using passion for health...
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