HIIT workouts: Why high-intensity interval training workouts works

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It's the exercise program loved by celebs and fitness experts the world over - but why is HIIT so addictive? It seems science perhaps have...

Healthy raw mango meal: Traditional raw mango pickle, chutney and salad with nachni bhakri

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Summer is definitely the season of ripe and raw mangoes. Do you know that your humble kairi or raw mango is filled nutrients? This green and tangy fruit assists...

How come women crave for chocolates during times?

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If you chuckled while reading the headline then we just adopted you merely there. So, you will be also guilty of involving in such sweet indulgences while having your...

Kubbra Sait reveals her fitness formula

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Model, Television series host and actor?Kubbra Sait, who may be taking care of 'Sacred Games', on Netflix, 'Gully Boy' including a web series for Alt Balaji is?a training enthusiast....

Doctors share best diet, exercise, stategies to improve heart health

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It's one of our most crucial organs, but nobody needs to always give our hearts the TLC the require and deserve. What do experts from...

Five new workout regimes that will take your breath away!

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Bored of gymming or jogging round the park? Here i will discuss five new fitness classes that are fitted with become the rage in ?free airline. While these is...