Five solutions to stay healthy on christmas
When you plan a holiday, which is the upside time to plan your holiday health too.
You've thought carefully about wherein the world you intend...
Ballerina Ingrid Silva on Unraveling Stereotypes: ‘I Can Still Look Classical and Elegant With...
Ingrid Silva is turning the stereotype of the ballerina body on its head. Here, the 29-year-old-who's currently in her sixth season in the Dance Theatre of Harlem...
How to poison-proof the house
Holidays are an important time to be vigilant with adults and children alike around potential household hazards.
The numbers are worrying. Around 180,000 calls are...
3 Basic Yoga Poses You Do Wrong-and How to Fix Your Form
Before you say namaste, you need to understand the basics during your yoga practice. If you aren't posing correctly, you won't get the benefits of the workout and...
How swimming may help you shed pounds!
Swimming is an effective sport. It besides enables you to be fit being a fiddle, it is just a great stress buster, calorie burner, and mood lifter too. And...
Chronilogical age of Puberty In Girls Influenced By Which Parent Their Genes Are Inherited...
The age where girls reach sexual maturity is affected by ‘imprinted’ genes, a small sub-set of genes whose activity differs depending on which parent passes with that gene, according...