So you seriously considered swearing off alcohol for Dry July? You will be better off making some longer-term lifestyle changes.
Every evening when she likes to home from work, Prue Miller* would rather open a...
Clare Duggan was spening too much time a day on dialysis and giving up on life when she received a precious gift on a stranger.
At the age of six, Clare Duggan was told you...
Classic dos with a twist dominate this season’s?hairstyles.
This season's hair trends are only for natural locks, the type you want to run your fingers through.
Colours cover every shade of your rainbow and are best...
How marketers are using the power of social websites to reach their projected audience.
They pop up on your own social media feed every time you scroll through Instagram, Snapchat or Facebook.
Walking down cobbled, city...
Cultivate positivity by starting each day with gratitude. Challenge negative thoughts by reframing them, and surround yourself with uplifting influences. Practice mindfulness to anchor your thoughts, making positivity a natural habit.
Some simple daily steps can continue you strong, healthy and feeling good throughout these colder months.
Nutritious food, staying hydrated, keeping for active people and a good night's sleep can continue you in tip-top condition.
Here...
As the weather gets warm Brodie Harper shares a few of her heat-beating beauty ways.
Summer's within all its glory, but model and sweetness Break ambassador Brodie Harper isn't letting the temperature slow her down.
While...
Balancing self-care and productivity often feels like walking a tightrope. While productivity fuels achievement, self-care nurtures well-being. Is it possible to harmonize both, or must one take precedence over the other?
Serena Williams won the Australian Open while carrying a child, yet there’s still conflicting suggestions on what exercise you can apply with a bun through the oven.
Personal trainer Jess Barro shares what you can...
While it can be depressing to bring away your bronzer, breezy hairstyles and summer shades, there are various new beauty trends to try this season.
Jewel tones
A palette of precious stone tones hit the runway...
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