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Health

The Health category covers a broad range of topics to help you maintain both physical and mental well-being. Here, we share expert advice on preventive care, healthy habits, and ways to boost your immune system. Our goal is to empower you with simple, practical health management strategies that make feeling good a natural part of your daily life.

Exploring the daily ritual of probiotics, this article delves into their potential benefits and drawbacks. Are these tiny allies of gut health a staple for well-being or just a fleeting trend? Discover the balance between science and habit.
Embrace wellness by washing hands regularly, maintaining a balanced diet, and staying active. Prioritize sleep and manage stress to fortify your immune system, reducing the risk of common illnesses.
Cancer has left its 'footprint' on our evolution, according to a study which examined how the relics of ancient viruses are preserved in the genomes of 38 mammal species. Viral relics are proof of the ancient battles our genes have...
Meditation, a timeless practice, acts as a bridge between the mind and body, fostering tranquility and resilience. As stress ebbs, clarity and wellness emerge, painting a canvas of holistic health in the chaos of modern life.
Otherwise this could happen: You pick up your cell phone to call a detailed member of the family, someone you know well and speak with on the phone often. Each time, you physically enter the telephone number; you realize...
The reason that girls are less likely than boys to suffer from autism may have something to do with the same sex hormone receptor accountable for helping protect them from stroke, according to new information published Tuesday in the...
Few diagnoses are more upsetting for women than endometriosis. Obviously, the different female cancers, cardiovascular disease, and other life-threatening diseases and disorders are devastating, but endometriosis is a diagnosis that may well mean lifelong troubles ranging from menstrual pain...
Contrary to popular belief, "fat shaming" doesn't persuade folks to eat less and lose weight C actually, it could possess the opposite effect, researchers in the University College London (UCL) Health Behavior Research Centre report Thursday in the journal...
Staying healthy in the combat fibromyalgia symptoms might need to include some heat. Although it effects everyone differently and some men and women prefer the cold to heat, trying a variety of heating options may help alleviate your symptoms. Deep...
While public health authorities concentrate on the exercise benefits of active play, a new study from the University of Montreal reveals that for kids, playing doesn't have goal C it's an end in itself, an activity that's fun, done...
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