If you’re overweight, you may be at and the higher chances for stress-related diseases like diabetes type 2, cardiovascular disease and cancer, according to new research by Brandeis University.
It’s long known that psychological stress can trigger biological responses like...
ETH Zurich researchers from the Department of Biosystems Science and Engineering (D-BSSE) in Basel allow us an implantable device that precisely monitors acid build-up in the body for people with diabetes and produces insulin if acidosis turns into a...
When the act of getting sex is becoming a problem within the back (literally, not figuratively), you might be interested to know that, contrary to public opinion, spooning isn't the best position to use when getting intimate with your...
Embarking on a weight loss journey? Set yourself up for success by defining clear, achievable goals. Start small, focus on sustainable habits, and celebrate progress. Remember, it's a marathon, not a sprint.
In today's fast-paced world, the constant barrage of negative news can weigh heavily on mental health. While staying informed is crucial, finding balance and seeking positivity is essential to maintain emotional well-being.
Mindfulness, a gentle embrace of the present moment, can transform physical health. By reducing stress, enhancing sleep, and lowering blood pressure, it nurtures the body, fostering resilience and vitality.
Fibromyalgia is a riddle comprised from many symptoms and solving it feels almost impossible, especially since not really the earth's greatest researchers have had the opportunity to get to the "ground zero" of this syndrome.
Although there are many doctors...
Exploring the link between an active lifestyle and longevity, this article delves into scientific insights and personal stories, questioning whether movement truly holds the key to a longer, healthier life.
Incorporating simple daily habits like mindful breathing, staying hydrated, and taking brisk walks can transform your well-being. These small steps, woven into your routine, pave the way for a healthier, more balanced life.
You might have seen some conflicting specifics of fibromyalgia and autoimmune diseases. Many people will explain it's regarded as an autoimmune disease, others will tell you it's not. However, you must understand that physicians do not consider fibromyalgia to...
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