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Health

The Health category covers a broad range of topics to help you maintain both physical and mental well-being. Here, we share expert advice on preventive care, healthy habits, and ways to boost your immune system. Our goal is to empower you with simple, practical health management strategies that make feeling good a natural part of your daily life.

What is Trazodone? Trazodone is an antidepressant that regulates serotonin production and reuptake. By increasing the concentration of usable serotonin, this medication elevates mood, counteracts pain and restores normal sleep patterns. This medicine mitigates the signs and symptoms of both...
Discover the top five exercises to enhance your core stability, blending strength and balance. From planks to Russian twists, these moves will fortify your center and elevate your fitness journey.
Discover the gentle power of nature in supporting a healthy heart. Embrace nutrient-rich foods, engage in mindful movement, and find solace in stress-relief practices for a balanced cardiovascular journey.
The reason that girls are less likely than boys to suffer from autism may have something to do with the same sex hormone receptor accountable for helping protect them from stroke, according to new information published Tuesday in the...
Kickstart your month with small yet impactful habits. Begin each day with a glass of water, take a brisk 10-minute walk, and set aside time for mindfulness. These simple steps can transform your routine and boost your well-being.
As antibiotic resistance rises, the debate intensifies: Should we restrict antibiotics in medicine? Balancing life-saving benefits against potential overuse risks is crucial in safeguarding future health.
Containers filled with several kinds of potentially deadly substances, including a nearly 100-year-old vial from the toxin ricin and samples of the pathogens that create botulism and the plague, have reportedly been discovered at US National Institutes of Health...
Balancing blood sugar levels can feel like walking a tightrope, but practical strategies can help. Embrace mindful eating, regular exercise, and stress management to keep your blood sugar steady and your energy vibrant.
A new American Cancer Society study shows that participants in the Supplemental Nutrition Assistance Program (SNAP), previously referred to as food stamp program, had lower dietary quality scores in contrast to income eligible non-participants. The authors the findings emphasize...
The age where girls reach sexual maturity is affected by ‘imprinted’ genes, a small sub-set of genes whose activity differs depending on which parent passes with that gene, according to new research published now within the journal Nature. The findings...
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