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The Health category covers a broad range of topics to help you maintain both physical and mental well-being. Here, we share expert advice on preventive care, healthy habits, and ways to boost your immune system. Our goal is to empower you with simple, practical health management strategies that make feeling good a natural part of your daily life.

Discover the art of relaxation through mindful breathing. Explore exercises like deep belly breathing and the 4-7-8 technique to calm your mind and rejuvenate your spirit, offering a serene escape from the chaos of daily life.
While previous research has discovered that hearing music (especially classical music) includes a positive effect on a person's cognitive ability and brain function, the molecular mechanisms responsible for these benefits had remained unclear C until now. Researchers from the Haartman...
Documents filed by lawyers representing the National Football League (NFL) acknowledge that a minimum of one-fourth of players are likely to wind up suffering from dementia, Alzheimer’s disease, Parkinson’s disease or other cognitive impairments after their careers are over,...
The mystery of why mycobacteria-a family which includes the microbe that triggers TB-are extraordinarily hardy organisms has been unraveled by University of Otago, New Zealand, research that provides new hope for developing a revolutionary class of antibiotics to tackle...
Is sugar a sweet indulgence or a lurking health hazard? As debates swirl around its impact on our well-being, we explore whether sugar deserves its notorious reputation in our diets.
Embrace wellness in your 50s with preventive health tips: prioritize regular screenings, maintain a balanced diet, stay active, and nurture mental well-being. Small steps today can lead to a healthier, more vibrant tomorrow.
What is Trazodone? Trazodone is an antidepressant that regulates serotonin production and reuptake. By increasing the concentration of usable serotonin, this medication elevates mood, counteracts pain and restores normal sleep patterns. This medicine mitigates the signs and symptoms of both...
While it is a fact that there is no direct genetic outcomes of fibromyalgia patients- as in the disorder is not passed from parent to child the way some other genetic disorders are- there has been studies that have...
Generation x of superfoods that will help combat diabetes and coronary disease might be centered around a protein that helps maintain the health and vitality of human cells, based on new research published by the journal Antioxidants and Redox...
Containers filled with several kinds of potentially deadly substances, including a nearly 100-year-old vial from the toxin ricin and samples of the pathogens that create botulism and the plague, have reportedly been discovered at US National Institutes of Health...
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