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The Health category covers a broad range of topics to help you maintain both physical and mental well-being. Here, we share expert advice on preventive care, healthy habits, and ways to boost your immune system. Our goal is to empower you with simple, practical health management strategies that make feeling good a natural part of your daily life.

In the bustling world of wellness, the debate between natural and synthetic vitamins continues to simmer. Proponents of each argue about absorption, efficacy, and authenticity, leaving consumers to navigate a complex vitamin aisle maze.
Frequently downplayed, commonly misunderstood and not always treatable, fibromyalgia is one of the medical world's most intriguing riddles. It shows so many symptoms that it can really hide underneath a number of other conditions (arthritis, chronic fatigue syndrome, myofascial...
As antibiotic resistance rises, the debate intensifies: Should we restrict antibiotics in medicine? Balancing life-saving benefits against potential overuse risks is crucial in safeguarding future health.
A specialized intervention program made to treat infants showing signs of autism spectrum disorder (ASD) may help significantly reduce symptoms through the age of three, according to new research currently appearing online in the Journal of Autism and Developmental...
Eating spicy Indian food may help boost the brain's ability to heal itself, based on new information published in Friday's edition of the journal Stem Cell Research and Therapy. According to Damian Gayle from the Daily Mail, aromatic turmerone, a...
In the digital age, wearable health tech offers a new frontier for personal wellness. Yet, as we track every heartbeat and step, we must question: do these devices truly enhance our health, or do they simply distract us with data?
Researchers in the Harvard Med school and the University at Buffalo Med school and Biomedical Sciences have discovered an area of the brain accountable for causing people to fall under a deep sleep. This slumber-promoting circuit, that is located deep...
Embracing a plant-rich diet can be a game-changer for your health. Packed with vitamins, minerals, and fiber, it supports heart health, boosts energy, and nurtures a balanced gut, offering a vibrant path to well-being.
Discover the power of key nutrients like vitamin C, zinc, and omega-3 fatty acids. These vital elements work together to fortify your immune system, helping to fend off infections and keep you feeling your best.
The mystery of why mycobacteria-a family which includes the microbe that triggers TB-are extraordinarily hardy organisms has been unraveled by University of Otago, New Zealand, research that provides new hope for developing a revolutionary class of antibiotics to tackle...
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