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Health

The Health category covers a broad range of topics to help you maintain both physical and mental well-being. Here, we share expert advice on preventive care, healthy habits, and ways to boost your immune system. Our goal is to empower you with simple, practical health management strategies that make feeling good a natural part of your daily life.

Probiotics work to manage gut flora by controlling the pathoenic agents with good bacteria. WebMD reports that probiotics have even been linked to maintaining a strong immune system as well as these other ailments: ? Treating childhood diarrhea ? Treating ulcerative...
Finding harmony between work and life is key to optimal health. Prioritize tasks, set boundaries, and embrace breaks. Nurture both productivity and relaxation to create a balanced, fulfilling routine.
Researchers in the Harvard Med school and the University at Buffalo Med school and Biomedical Sciences have discovered an area of the brain accountable for causing people to fall under a deep sleep. This slumber-promoting circuit, that is located deep...
People around the globe eat peanuts. We eat them raw, fried, boiled, roasted, dry roasted, and even mushed into that delicious concoction called peanut butter. However, many people, particularly in the Western world, have serious peanut allergies. Why is...
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