Love has long been thought of as an abstract concept, or a feeling best expressed through poetry or song, but new research from universities in Ny and China shows that it's something quite different. They feel that science might...
Discover the art of restful slumber without a pill in sight. Embrace soothing bedtime rituals, cultivate a serene sleep environment, and let gentle rhythms guide you to a night of rejuvenating dreams.
If you’re overweight, you may be at and the higher chances for stress-related diseases like diabetes type 2, cardiovascular disease and cancer, according to new research by Brandeis University.
It’s long known that psychological stress can trigger biological responses like...
A study led by University of New york at Chapel Hill researchers represents an important step forward in the accurate proper diagnosis of those who are experiencing and enjoying the earliest stages of psychosis.
Psychosis includes hallucinations or delusions that...
Say you're out shopping for basic household goods - perhaps orange juice and soup. Or light bulbs. Or diapers for the young child. How do you choose the products you buy? Could it be an elaborate decision, or perhaps...
Is gluten sensitivity a myth or a misunderstood reality? While some dismiss it as a dietary fad, others swear by the relief they feel when avoiding gluten. The debate continues as science seeks to unravel this culinary conundrum.
Quench your body's thirst for optimal function by sipping water consistently throughout the day. Enhance hydration with hydrating foods like cucumber and watermelon. Remember, a well-hydrated body fuels clarity and vitality.
Unlock the power of your mind with simple strategies to enhance focus and build mental resilience. Embrace mindfulness, prioritize tasks, and nourish your brain for a clearer, more resilient you.
Detox programs promise a fresh start, purging toxins for better health. But are they truly beneficial or potentially harmful? Experts weigh in, exploring the science behind detoxing and its impact on the body.
Discover the art of crafting a healthy lifestyle without breaking the bank. Learn simple tips and tricks to nourish your body, mind, and wallet, proving that wellness is accessible to all, regardless of budget.
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