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Health

The Health category covers a broad range of topics to help you maintain both physical and mental well-being. Here, we share expert advice on preventive care, healthy habits, and ways to boost your immune system. Our goal is to empower you with simple, practical health management strategies that make feeling good a natural part of your daily life.

More than 1,000 US children happen to be hospitalized due to a mysterious respiratory illness believed to be caused by a pathogen associated with the one which causes the common cold, and 10 states have contacted the US Cdc...
In the quest for optimal health, the high-protein diet often takes center stage. But is it truly necessary for everyone? While it fuels muscle growth and satiety, balance and individual needs should guide dietary choices.
While it is a fact that there is no direct genetic outcomes of fibromyalgia patients- as in the disorder is not passed from parent to child the way some other genetic disorders are- there has been studies that have...
While public health authorities concentrate on the exercise benefits of active play, a new study from the University of Montreal reveals that for kids, playing doesn't have goal C it's an end in itself, an activity that's fun, done...
Embrace wellness by washing hands regularly, maintaining a balanced diet, and staying active. Prioritize sleep and manage stress to fortify your immune system, reducing the risk of common illnesses.
Let's get one thing straight from the start: all men use porn. And do not simply take our word for this; that's the assessment of Robert Weiss, co-author of Always Switched on: Sex Addiction in the Digital Age, who...
As the boundary between work and life blurs, the debate intensifies: should companies offer mental health days? Advocates argue they boost productivity and well-being, while critics question potential misuse and impact on business operations.
Navigating food labels can feel like deciphering a secret code. Yet, understanding them unlocks the path to healthier choices, revealing hidden sugars, essential nutrients, and serving sizes that empower informed decisions for a balanced diet.
In the intricate dance of progress and compassion, animal testing in health research stands at a crossroads. Balancing scientific advancement with ethical responsibility, this practice sparks a debate as old as science itself.
Embarking on a weight loss journey? Set yourself up for success by defining clear, achievable goals. Start small, focus on sustainable habits, and celebrate progress. Remember, it's a marathon, not a sprint.
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