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Health

The Health category covers a broad range of topics to help you maintain both physical and mental well-being. Here, we share expert advice on preventive care, healthy habits, and ways to boost your immune system. Our goal is to empower you with simple, practical health management strategies that make feeling good a natural part of your daily life.

Step aside Sir Mix-a-Lot, just because a new study on The University of Texas at Austin discovered that men's preferences for ladies with "buns" on their curved backside connects with prehistoric influences. Published in Evolution and Human Behavior, men prefer...
In the intricate dance of progress and compassion, animal testing in health research stands at a crossroads. Balancing scientific advancement with ethical responsibility, this practice sparks a debate as old as science itself.
Boost your daily fiber with vibrant choices: savor crunchy carrots, indulge in creamy avocados, and enjoy hearty whole grains. These delicious options not only enhance your meals but also support a healthier you.
In a world brimming with distractions, purpose-driven routines act as a compass, guiding us through chaos. They anchor our intentions, turning mundane tasks into meaningful steps toward personal growth and fulfillment.
A new study on UC San Francisco is the first to show that although the impact of life’s stressors accumulate overtime and accelerate cellular aging, these negative effects might be reduced by preserve a healthy diet, exercising and sleeping...
Love has long been thought of as an abstract concept, or a feeling best expressed through poetry or song, but new research from universities in Ny and China shows that it's something quite different. They feel that science might...
Nurturing a positive mindset is like tending to a garden; it requires patience, consistency, and care. Embrace gratitude, practice mindfulness, and surround yourself with positivity to cultivate mental well-being and overall health.
Juice cleanses promise a refreshing reboot, but are they essential for health? While they offer a burst of nutrients, balanced diets often provide the same benefits without the liquid-only commitment.
Does the cost in a buffet influence how much you like the food? Surprisingly, yes! In a new Cornell Food and Brand Lab study published in the Journal of Sensory Studies, researchers found that when charged more to have...
Hypercalcaemia is easily the most common metabolic disorder associated with cancer, occurring in 10 to 20 percent of individuals with cancer. While its link with cancer is well known, this research has, the very first time, shown that often...
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