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The Health category covers a broad range of topics to help you maintain both physical and mental well-being. Here, we share expert advice on preventive care, healthy habits, and ways to boost your immune system. Our goal is to empower you with simple, practical health management strategies that make feeling good a natural part of your daily life.

The US Surgeon General has issued a new warning against cancer of the skin, claiming that even though the condition is preventable generally, it's believed to have affected more Americans than breast, prostate, lung, colon and all sorts of...
Cancer has left its 'footprint' on our evolution, according to a study which examined how the relics of ancient viruses are preserved in the genomes of 38 mammal species. Viral relics are proof of the ancient battles our genes have...
Discover the gentle art of nurturing your gut with nature’s bounty. From savoring fermented foods to embracing fiber-rich delights, unlock the secrets to a harmonious digestive dance with these natural tips.
Discover the heart-boosting magic of regular exercise. From brisk walks to rhythmic cycling, find the rhythm that gets your heart pumping, strengthens your cardiovascular system, and elevates your well-being.
Children show stronger food craving than adolescents and adults, but they are also able to utilize a cognitive strategy that reduces craving, based on new information published in Psychological Science, a journal from the Association for Psychological Science. "These findings...
Discover the art of crafting a healthy lifestyle without breaking the bank. Learn simple tips and tricks to nourish your body, mind, and wallet, proving that wellness is accessible to all, regardless of budget.
Cultivate positive mental health by embracing daily habits like mindful breathing, gratitude journaling, and regular physical activity. These small yet powerful practices can transform your day, fostering resilience and inner peace.
Fibromyalgia actually isn't passed directly to children from their parents like another medical diseases are.? So even while it's not an immediate hereditary issue, scientific studies have been conducted to exhibit that people have a higher risk of developing...
The incidence and prevalence rates of diabetes in america may be leveling off after doubling between 1990 and 2008, researchers in the Cdc and Prevention (CDC) reported Tuesday within the Journal of the American Medical Association (JAMA). Linda Geiss from...
Discover the art of balancing your plate and your heart. Embrace nature's pantry with vibrant veggies, heart-loving grains, and mindful movement. Transform everyday habits into your natural path to healthier cholesterol levels.
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