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Health

The Health category covers a broad range of topics to help you maintain both physical and mental well-being. Here, we share expert advice on preventive care, healthy habits, and ways to boost your immune system. Our goal is to empower you with simple, practical health management strategies that make feeling good a natural part of your daily life.

Expected increases within the number of extremely hot days experienced by certain parts of the US might cause an increase in heat-related health problems, according to new research published Tuesday in the Journal from the American Medical Association. In the...
Boost your daily fiber with vibrant choices: savor crunchy carrots, indulge in creamy avocados, and enjoy hearty whole grains. These delicious options not only enhance your meals but also support a healthier you.
Discover the gentle embrace of nature in combating seasonal allergies. From sipping nettle tea to embracing a local honey ritual, explore natural ways to ease your symptoms and breathe freely.
Green tea, often hailed for its health benefits, has sparked curiosity about its role in weight loss. While some studies suggest it may boost metabolism, results are mixed. Could this ancient brew be a modern weight loss ally, or just a soothing ritual?
Nurturing a positive mindset is like tending to a garden; it requires patience, consistency, and care. Embrace gratitude, practice mindfulness, and surround yourself with positivity to cultivate mental well-being and overall health.
Acne, a scourge of adolescence, might be going to meet its ultra high-tech match. By using a mixture of ultrasound, gold-covered particles and lasers, researchers from UC Santa Barbara and also the private medical device company Sebacia allow us...
Unlock the power of your mind with simple strategies to enhance focus and build mental resilience. Embrace mindfulness, prioritize tasks, and nourish your brain for a clearer, more resilient you.
Nurture your immune system daily with simple habits: start with a vibrant morning stretch, savor a rainbow of fruits and veggies, stay hydrated, and embrace mindfulness. Small steps, big defenses!
ETH Zurich researchers from the Department of Biosystems Science and Engineering (D-BSSE) in Basel allow us an implantable device that precisely monitors acid build-up in the body for people with diabetes and produces insulin if acidosis turns into a...
Love has long been thought of as an abstract concept, or a feeling best expressed through poetry or song, but new research from universities in Ny and China shows that it's something quite different. They feel that science might...
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