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Health

The Health category covers a broad range of topics to help you maintain both physical and mental well-being. Here, we share expert advice on preventive care, healthy habits, and ways to boost your immune system. Our goal is to empower you with simple, practical health management strategies that make feeling good a natural part of your daily life.

Nurturing your liver can be as simple as sipping green tea, embracing a rainbow of fruits and vegetables, and practicing mindful movement. Small changes can lead to big health rewards.
Researchers from Houston Methodist Hospital allow us a so-called mitochondrial smart bomb that can be used to deal with brain tumors by attacking the cell's power source, according to a new study appearing in the April edition from the...
According to the Cdc, approximately 4 out of 5 black women are obese or overweight and 36 percent meet exercise objectives as determined by the CDC. That’s when compared with 50 % of white women meeting exactly the same...
Embracing a plant-rich diet can be a game-changer for your health. Packed with vitamins, minerals, and fiber, it supports heart health, boosts energy, and nurtures a balanced gut, offering a vibrant path to well-being.
Discover natural ways to enhance your sleep quality. Embrace calming bedtime rituals, optimize your sleep environment, and harness the power of mindfulness to drift into a restful slumber, medication-free.
Children who are subjected to chemotherapy or radiotherapy whilst in the womb suffer no negative impacts on mental or cardiac development, international studies presented at the ESMO 2014 Congress in Madrid have shown. “When chemotherapy is run after the first...
The mystery of why mycobacteria-a family which includes the microbe that triggers TB-are extraordinarily hardy organisms has been unraveled by University of Otago, New Zealand, research that provides new hope for developing a revolutionary class of antibiotics to tackle...
Hypercalcaemia is easily the most common metabolic disorder associated with cancer, occurring in 10 to 20 percent of individuals with cancer. While its link with cancer is well known, this research has, the very first time, shown that often...
Single-celled organisms reprogrammed to create a molecule that turns into a hunger-suppressing lipid through regular metabolism may be the means to fix the obesity epidemic, according to new research presented Monday in the annual American Chemical Society (ACS) expo. In...
Discover the power of your own body with cardio workouts that need no equipment. From high-knee sprints to dynamic jumping jacks, unleash energy and elevate heart rates anywhere, anytime. Perfect for home, park, or on-the-go fitness enthusiasts.
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