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Health

The Health category covers a broad range of topics to help you maintain both physical and mental well-being. Here, we share expert advice on preventive care, healthy habits, and ways to boost your immune system. Our goal is to empower you with simple, practical health management strategies that make feeling good a natural part of your daily life.

Microorganisms like bacteria and fungi can evade treatment by acquiring mutations within the genes targeted by antibiotics or antifungal drugs. These permanent mutations were once regarded as the only method for drug-resistant strains to evolve. Now a new study...
Discover how small, consistent habits can ward off common health issues. From mindful breathing to daily walks, these simple practices are your shield against the everyday ailments that challenge well-being.
Experts believe a molecule in parasitic worms may help explain why worm infections can effectively treat a range of autoimmune diseases, including ms, psoriasis, rheumatoid arthritis and lupus. The Monash University study, published in the FASEB Journal, successfully identified peptides...
Meal timing can play a crucial role in weight loss by syncing our eating habits with our body's natural rhythms. By aligning meals with our circadian clock, we can optimize metabolism, enhance energy levels, and support healthier weight management.
It's mom's apple pie, backyard BBQ, mashed potatoes, or spaghetti. It could even be Elvis’s favorite breakfast sandwich, complete with butter, peanut butter, bacon, and bananas. Comfort food C everybody has their own version, and our attraction into it...
While previous research has discovered that hearing music (especially classical music) includes a positive effect on a person's cognitive ability and brain function, the molecular mechanisms responsible for these benefits had remained unclear C until now. Researchers from the Haartman...
It's been evident for a while that men and women respond to diet differently. Men slim down easier than women, men need more calories than women due to muscle mass, there are even variations in eating styles. Now, new research...
As the boundary between work and life blurs, the debate intensifies: should companies offer mental health days? Advocates argue they boost productivity and well-being, while critics question potential misuse and impact on business operations.
Discover the art of restful slumber without a pill in sight. Embrace soothing bedtime rituals, cultivate a serene sleep environment, and let gentle rhythms guide you to a night of rejuvenating dreams.
Few diagnoses are more upsetting for women than endometriosis. Obviously, the different female cancers, cardiovascular disease, and other life-threatening diseases and disorders are devastating, but endometriosis is a diagnosis that may well mean lifelong troubles ranging from menstrual pain...
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