We live in a world that is constantly on the move. We have things stimulating us all of times, often resulting in overstimulation. We work more and more, and because of technology, often bring that actually work everywhere, and...
The reason that girls are less likely than boys to suffer from autism may have something to do with the same sex hormone receptor accountable for helping protect them from stroke, according to new information published Tuesday in the...
Emerging research reveals a surprising link between gut health and mental well-being. The gut-brain axis suggests that a balanced microbiome might influence mood, cognition, and stress levels, highlighting the intricate connection between our stomachs and minds.
Intermittent fasting has surged in popularity, promising health benefits and weight loss. But is it a one-size-fits-all solution? While many thrive, others may find it challenging. Understanding individual needs is key to its safe adoption.
A new American Cancer Society study shows that participants in the Supplemental Nutrition Assistance Program (SNAP), previously referred to as food stamp program, had lower dietary quality scores in contrast to income eligible non-participants. The authors the findings emphasize...
Antioxidants are nature's protectors, shielding our cells from damage. These powerful compounds play a crucial role in maintaining long-term health, supporting immune function, and combating oxidative stress.
While public health authorities concentrate on the exercise benefits of active play, a new study from the University of Montreal reveals that for kids, playing doesn't have goal C it's an end in itself, an activity that's fun, done...
Transform your home into a sanctuary of health with simple tweaks: embrace natural light, purify the air with houseplants, and opt for non-toxic cleaning products. Small changes can lead to a healthier, happier living space.
According to Psychology Today, the concept of meditation began within the Indus Valley around 5,000 to three,500 BCE. Because this time, most of the world’s major religions have adopted some form of meditation practice as part of their spiritual...
Does the cost in a buffet influence how much you like the food? Surprisingly, yes! In a new Cornell Food and Brand Lab study published in the Journal of Sensory Studies, researchers found that when charged more to have...
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