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The Health category covers a broad range of topics to help you maintain both physical and mental well-being. Here, we share expert advice on preventive care, healthy habits, and ways to boost your immune system. Our goal is to empower you with simple, practical health management strategies that make feeling good a natural part of your daily life.

If you are allergic to dust mites (and then chances are you are), help might be in route. Researchers at the University of Iowa allow us a vaccine that can combat dust-mite allergies by naturally switching the body's immune response....
The reason that girls are less likely than boys to suffer from autism may have something to do with the same sex hormone receptor accountable for helping protect them from stroke, according to new information published Tuesday in the...
Emerging research reveals a surprising link between gut health and mental well-being. The gut-brain axis suggests that a balanced microbiome might influence mood, cognition, and stress levels, highlighting the intricate connection between our stomachs and minds.
A new American Cancer Society study shows that participants in the Supplemental Nutrition Assistance Program (SNAP), previously referred to as food stamp program, had lower dietary quality scores in contrast to income eligible non-participants. The authors the findings emphasize...
Antioxidants are nature's protectors, shielding our cells from damage. These powerful compounds play a crucial role in maintaining long-term health, supporting immune function, and combating oxidative stress.
While public health authorities concentrate on the exercise benefits of active play, a new study from the University of Montreal reveals that for kids, playing doesn't have goal C it's an end in itself, an activity that's fun, done...
Does the cost in a buffet influence how much you like the food? Surprisingly, yes! In a new Cornell Food and Brand Lab study published in the Journal of Sensory Studies, researchers found that when charged more to have...
Transform your home into a sanctuary of health with simple tweaks: embrace natural light, purify the air with houseplants, and opt for non-toxic cleaning products. Small changes can lead to a healthier, happier living space.
According to Psychology Today, the concept of meditation began within the Indus Valley around 5,000 to three,500 BCE. Because this time, most of the world’s major religions have adopted some form of meditation practice as part of their spiritual...
Scientists have discovered more than 100 genetic risk factors associated with schizophrenia in research that could provide new insight into the way the condition is caused and is the catalyst for new treatments. Writing within the journal Nature, an international...
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