Revealed – Belongings you dont want to ever say from a relationship

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Whether you’ve skilled a long-term relationship or you’ve just started a new romance, you should avoid making comments like ‘you've gained weight’ or ‘you shouldn’t be eating that’. Even if...

Hearing loss: Ear health and signs of hearing problems

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Do you annoy your children by turning the telly up loud? Regularly miss the noise of your phone? You could be one of the...

Breakfast diet myth: Will eating breakfast provide help to lose weight?

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It turns out the so-called 'most important meal for the day' may not be helping us control our weight after all. For years we're told...

Ubiquinol: The little-known power source you need to know about

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It turns out among the many keys to maintaining energy as we age is a powerful antioxidant present in every single cell of one's...

Lose weight fast located in a hostel? (Diet query throughout)

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I am an engineering student and that i remain in a hostel. My weight is 85 kg we would like to cut it due to 75 kg. I run...

Tracy Anderson's 5 Easy Exercises You Can Do in the office

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Ready to get to work-in more ways than one? With a little the aid of Tracy Anderson herself, we now know how to bring her method to the...