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HealAndLoseWeight
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Exercise
Tag: exercise
Heart health: Weightlifting strengthens heart quite as good as running
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October 5, 2020
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Tai chi: Both mental and physical benefits of ancient Chinese style
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September 27, 2020
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Top winter tips: Diet, exercise, emotional health, immunity, skin
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July 28, 2020
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Exercise motivation: Best easy techniques to start a fitness routine
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December 28, 2019
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